Showing posts tagged with: Anahata Yoga Space

Yoga for Office Workers

by Sonja van den Bosch

We all know that sitting at a desk for long periods of time is damaging to¬†our health and results in a stiff neck, shoulders, back, and strained eyes. With this in mind, we’ve partnered with Natalie Almond, owner and yoga teacher at Anahata Yoga Space, to bring you 8 minutes of exercises that you can do at your desk.     These exercises can be done any[…]

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Yoga for Office Workers

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